services

INDIVIDUAL SESSIONS

Ongoing coaching support for people ready to cultivate lasting, transformational change. Weekly sessions are typically recommended for optimal results. For those experiencing severe distress or functional impairment, I offer intensive session options for either 2 or 3 hours in length. Many people benefit from beginning with longer &/or more frequent sessions, then tapering off to shorter, less frequent sessions over time. I set aside Saturdays solely for intensive sessions, for those wishing to do more targeted ERP work or explore deeper healing opportunities, such as IFS unburdenings. Because clients typically begin to see results relatively quickly, and I value being able to offer intensive sessions for those who need them, I only offer ongoing 3 hour intensive sessions for 6-8 weeks maximum.

*I reserve a few sliding scale spots for people facing financial difficulty. Please email me if you would like information about my sliding scale rates and availability.*

$180 for 75 minutes

$275 for 2 hours

$400 for 3 hours

CONSULTATION Sessions

One-on-one consultation services for professionals or others seeking information about intrusive thoughts. After our consultation session, I will send you notes on what we discussed, as well as any relevant resources.

$85 for 30 minutes

$170 for 1 hour

I offer in-person sessions for clients residing in the Austin, TX area. Virtual sessions are available to those that live outside of the Austin area, or prefer to meet online.